Long-term romantic relationships were never easy, but Internet pornography is now becoming a problem for all too many couples. The key to defeating online smut is to understand and counter its allure.
A mystery for parents: how can a child who can play video games for hours without so much as a bathroom break be unable to focus on homework for 15 minutes? The easy answer is that video games are “cool” and entertaining and homework is anything but. However research tells us something deeper.
One of the most common goals clients express is the desire to be free from disturbing emotions. In my experience, coping strategies can be divided into three major categories, and which of the three leads to lasting relief.